WebApr 18, 2024 · Ingredients 1 ½ cups frozen mixed berries 1 cup plain kefir ½ medium banana 2 teaspoons almond butter ½ teaspoon vanilla extract Directions Combine berries, kefir, banana, almond butter and vanilla in a blender. Blend until smooth. Nutrition Facts (per serving) Show Full Nutrition Label WebJun 26, 2024 · This Blueberry Kale Smoothie is the ticket to getting more vitamins into your (and your kid’s) diet. With both kale and chia seeds, plus blueberry, banana, and dates …
Banana Spinach Smoothie by Chris - myhdiet.com
WebApr 11, 2024 · Place a mesh sieve over a bowl. Pour the pureed blueberries into the sieve and push through the sieve using a rubber spatula. If it looks like the pulp still holds … WebKale Pineapple Smoothie. 4.91 from 94 votes. A delicious and creamy green kale pineapple smoothie with banana and Greek yogurt. Filled with healthy protein, nutrients, and will keep you full for hours! Prep: 3 mins. … simplicity sewing patterns 2023
Lemon Blueberry Avocado Smoothie Walder Wellness, RD
WebMay 6, 2024 · The best way to make the kale completely smooth is to continue blending. You can add the kale first and blend it with a bit of liquid before blending it with the rest of the ingredients. Optional Add-ins and … WebApr 13, 2024 · Add sufficient amount of distilled water to the blender and blend into a thin or thick smoothie (your choice). This smoothie tastes great! – tastes a lot like banana – yet you are getting your greens in a good tasting way." *ORGANIC INGREDIENTS ARE ALWAYS RECOMMENDED. Continue reading WebJan 2, 2014 · 3/4 cup organic frozen blueberries 1 loose cup baby kale 1 tbsp peanut butter, or any nut butter 3/4 cup Almond Breeze Unsweetened Vanilla Almond Milk 1/2 frozen ripe banana 2 pitted dates 1/2 cup ice … raymond durgan