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Calories in serving of hummus

WebHummus. Hummus is a blend of garbanzo beans, tahini, olive oil, garlic and seasonings. One tablespoon has less than 30 calories, one-third of the calories in the same amount of peanut butter. That small portion packs in 0.7 grams of protein and 0.6 grams of fiber for such a minimal amount of calories. WebFeb 26, 2024 · Here's what's in one serving (about 2 tablespoons) of plain 'ol hummus, according to MyFitnessPal: Calories: 70 Fat: 5 g Sodium: 73 mg Carbohydrates: 4 g Fiber: 1 g Sugar: 0 g Protein: 2 g Basically, with filling fiber, healthy fats, and quite a bit of …

Dark Chocolate Dessert Hummus Boar

WebFeb 10, 2024 · Falafel nutrition facts. Falafel is packed with a variety of important nutrients. A 3.5-ounce (100-gram) serving of 6 small patties of falafel contains the following nutrients ( 1 ): Calories: 333 ... WebFeb 12, 2024 · Protein: 2g. Calcium: 2% DV. A small amount of hummus delivers an impressive dose of plant protein and fiber. Chickpeas, also called garbanzo beans, are the primary source of these satiating and … buckhead tower place https://patrickdavids.com

Calories in Marketside Olive Tapenade Hummus and Nutrition Facts

Web1 day ago · Directions. Place cottage cheese in a food processor and process on High for 1 minute, scraping the sides of the bowl down once halfway through, until smooth and creamy. Add lemon juice, oil, herbs and pepper; pulse until well blended. Garnish with more herbs, if … WebPersonalized health review for Kirkland Signature Hummus, Organic: 170 calories, nutrition grade (C minus), problematic ingredients, and more. Learn the good & bad for 250,000+ products. ... Kirkland Signature Hummus, Organic. nutrition grade C minus . 170 Calories Per Serving. 5 comments. Rating: 4.77 with 22 ratings 3 followers ... WebSep 1, 2024 · Athenos Hummus. PER SERVING (28 G): 60 calories, 3.5 g fat (0 g saturated fat, 0 g trans fat), 170 mg sodium, 4 g carbs (1 g fiber, 0 g sugar), 2 g protein. "This hummus contains 170 milligrams of sodium and only has one gram of fiber per serving," says Miller. "Overall, you may think that the difference between hummus … buckhead tower condos

Calories and Nutritional Information of Hummus - The …

Category:Calories in 4 oz of Hummus and Nutrition Facts - FatSecret

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Calories in serving of hummus

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WebFeb 4, 2008 · There are 50 calories in 1 ounce of Hummus. Calorie breakdown: 44% fat, 45% carbs, 11% protein. WebFeb 4, 2008 · There are 100 calories in 2 ounces of Hummus. Get full nutrition facts and other common serving sizes of Hummus including 1 tbsp and 1 oz. ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is …

Calories in serving of hummus

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WebFeb 4, 2008 · Hummus Nutrition Facts Serving Size 1 tbsp Amount Per Serving Calories 27 % Daily Values* Total Fat 1.29g 2% Saturated Fat 0.168g 1% Trans Fat - Polyunsaturated Fat 0.312g Monounsaturated Fat 0.737g Cholesterol 0mg 0% Sodium … Web7g. Carbs. 3g. Protein. 1g. There are 70 calories in 2 tbsp (28 g) of Fresh Cravings Jalapeño Popper Cashew Dip. Calorie breakdown: 80% fat, 15% carbs, 5% protein.

WebFeb 4, 2008 · There are 53 calories in 2 tablespoons of Hummus. Get full nutrition facts and other common serving sizes of Hummus including 1 tbsp and 1 oz. ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day … Web* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2 , 000 calories a day is used for general nutrition advice. Email This Page

WebFind calories, carbs, and nutritional contents for Hummus (1 Tbsp) and over 2,000,000 other foods at MyFitnessPal WebFeb 4, 2008 · There are 201 calories in 4 ounces of Hummus. Get full nutrition facts and other common serving sizes of Hummus including 1 tbsp and 1 oz. Register Sign In. Search in: Foods Recipes ... Serving Size Calories; 1 tbsp: 27: 1 oz: 50: 100 g: 177: 1 cup: 435: Related Types of Hummus: Trader Joe's Cilantro Jalapeno Hummus: Trader Joe's …

WebFeb 4, 2008 · 5.51g. There are 201 calories in 4 ounces of Hummus. Calorie breakdown: 44% fat, 45% carbs, 11% protein. buckhead tradingWebServing Size: 2oz (57g) Amount Per Serving; Calories: 150 % Daily Value: Total Fat (11g) 11g (14%) Saturated Fat (20g) 1.5g (8%) Trans Fat: 0g Cholesterol (300gm) 0mg (0%) Sodium (250mg) 250mg (11%) Total Carbohydrate (9g) buckhead townhomes for sale zillowWebOct 7, 2024 · 3) The Veggies. We keep our sandwich simple by including salad greens, shredded carrot, cucumber and red bell pepper, but that's just scratching the surface! Try adding spinach, sprouts, sliced red onion, … buckhead traductionWebHummus contains 50 calories per 30 g serving. This serving contains 1 g of fat, 2 g of protein and 7 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Hummus contains 0 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Hummus contains 1.2 mg vitamin C as well as 0.72 mg of iron ... buckhead townhomes and gardensWebFind calories, carbs, and nutritional contents for Classic Hummus and over 2,000,000 other foods at MyFitnessPal credit card for people with bad creditWebDiscover our full range of health benefit guides and check out some of our favourite hummus recipes, from our luxury hummus to our beetroot hummus party platter. Nutritional benefits A level tablespoon (30g) provides the following: 92 Kcal / 382 KJ 2.0g … credit card for people with bad credit ratingWebFeb 4, 2008 · Calories 80 Fat 3.87g Carbs 9.05g Protein 2.19g There are 80 calories in 3 tablespoons of Hummus. Calorie breakdown: 44% fat, 45% carbs, 11% protein. Other Common Serving Sizes: Related Types of Hummus: Athenos Roasted Garlic Hummus … buckhead townhomes and gardens reviews